Gingivitis is primarily caused by the accumulation of plaque, a sticky film of bacteria that forms on teeth. Poor oral hygiene that allows plaque to build up over time can irritate the gums and lead to inflammation. Other factors that may contribute to gingivitis include:

Smoking or chewing tobacco
Poor nutrition, especially a lack of vitamin C
Certain medical conditions (e.g., diabetes, immune system conditions)
Medications (some drugs can cause dry mouth or gum changes)
Hormonal changes (e.g., pregnancy, menstruation, menopause)
Poor-fitting dental restorations or crooked teeth that are difficult to clean

Maintaining a regular dental care routine, along with regular visits to the dentist, is essential for preventing and managing gingivitis.

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